We start off by going through some basic SUP instruction and an introduction to the equipment we’ll be using. From there we gently warm up by paddling out to our docking sight. Once all the SUPs are securely docked together we begin the workout involving circuits of body weight and resistance exercises. All exercises are performed on a timed basis allowing each participant to go at their own pace. This ultimately means that no prior experience of Paddle Boarding or Fitness is necessary to participate. If you can sit on a paddle board and float in the sheltered waters of Palmanova Bay you have all the skill sets needed for this class! Once the workout is complete, we head back to base camp where you can sit and chill on the beach or grab a well deserved protein smoothie.
Il tuo host
I am a qualified Personal Trainer and the founder of Supshackmallorca which provides a variety of Stand Up Paddle Boarding (SUP) activities. As a PT I’ve always looked for new ways and places to get fit and healthy. So in my SUP Fit classes I’ve combined two of my passions and offer, hands down, the best alternative to those four walls of a gym. There is nothing quite like floating in crystal clear water and surrounded by natural beauty. Now add to this a full body workout and you have a holiday experience you’ll never forget.
Che cosa è incluso
All Paddle Boarding and resistance band equipment are provided.
Recensioni degli ospiti
Sezione di navigazione per le pagine delle recensioni
Dove ti troverai
The classes are tucked away on the calm and crystal clear waters of Palmanova Bay; surrounded by cliffs and beautiful views.
Cosa tenere a mente
Termini di cancellazione
È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.
Termini di comunicazione
Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.
Requisiti degli ospiti
Possono partecipare fino a 7 ospiti a partire dai 18 anni.
The classes are for everyone. No prior experience in SUP or fitness is necessary
Floating Fitness Class
$29 a persona
$29 a persona