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corso di yoga

Hvar Island Private Yoga classes

corso di yoga

Hvar Island Private Yoga classes

2 recensioni
Durata
1 ora
Dimensioni del gruppo
Fino a 8 persone
Include
Equipment
Offerta in
Inglese
corso di yoga

Hvar Island Private Yoga classes

corso di yoga

Hvar Island Private Yoga classes

2 recensioni
Durata
1 ora
Dimensioni del gruppo
Fino a 8 persone
Include
Equipment
Offerta in
Inglese

Cosa farete

YinYang is one of the dominant concepts of Chinese Philosophy, a process of harmonisation ensuring a constant, dynamic balance of all things. YinYang yoga is a wonderful fusion of active, masculine Yang, which helps build strength, stamina, mental focus and increases flow of energy in our being and slow paced, feminine inward Yin, which invites us into a space of stillness to observe and embrace the present moment and the present self. Yin yoga is a meditative practice , working on deep connective tissues, such as ligaments and fascia, as well as on the energy body and the network of meridians (energy channels). Very calming and balancing for the Mind & Body, healing and deeply relaxing. The practice would start with a short Opening Meditation, connecting with the breath and introduction to the practice. It would continuo through a slow warm up of the body which would include a Sun or Moon salutations. This would lead us into a more dynamic yang practice, where we build up from the easier to more demanding poses till we get to the peak pose. From there we start a slow descend into Yin practice, where we stay in the same pose in stillness for at least 3 minutes. The practice ends with relaxation, which is enriched by a mini head massage using essential oils. My aim is to create a special ambient for a memorable experience in one of the most beautiful islands in the world.

Il tuo host

Mark

Mark

Hvar is an abundance of tranquil coves and crystal clear water, why not add to the experience by taking truly relaxing Yoga sessions run by my Slovenian wife Tatjana, a qualified English/Croatian speaking yoga instructor. Tatjana has practiced yoga for over 5 years and has professional certification from the renowned British Wheel of Yoga Foundation as well as 200RYC YinYang teacher training. We can arrange to meet at your holiday location or for a truly spiritual experience why not gather at a local Hvar bay gazing at the open ocean.... with one hour session timing arranged as required.

Che cosa è incluso

Equipment
Yoga mats, essential oil and essences

Recensioni degli ospiti

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Dove ti troverai

We can offer a relaxing session in one of Hvar's mystical bays gazing at the tranquil crystal ocean.... or at your holiday location if preferred. We can also offer a venue on the poolside terraces at our own stone Hvar villa, subject to availability.

Disponibilità

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 8 ospiti a partire dai 16 anni.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Altri consigli

Please note we usually provide group sessions at 150 Kuna per person, however individual/smaller groups can be covered subject to 300 Kuna minimum fee. Just email for more information!
Mark
corso di yoga
Hvar Island Private Yoga classes
2 recensioni
A partire da $24 a persona
2 recensioni
A partire da $24 a persona