Vai al contenuto
corso di yoga

Sunrise Yoga on the Bund

corso di yoga

Sunrise Yoga on the Bund

3 recensioni
Durata
2 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Equipment
Offerta in
Inglese
corso di yoga

Sunrise Yoga on the Bund

corso di yoga

Sunrise Yoga on the Bund

3 recensioni
Durata
2 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Equipment
Offerta in
Inglese

Cosa farete

We will meet at Shanghai’s landmark -the Bund. The class will begin with a 10 mins meditation and chanting, followed by a quick warmup session, then a 40-min all level gentle vinyasa flow, and a 10-mins cooling down meditation. We will take photos of your awesome asanas after final relaxation with the beautiful Shanghai skyline as background. This is your yogi souvenir from this city. Enjoy it! After class, we will take a 30 mins historical walk from the bund towards Nanjing Road, where I can tell you the stories of the astonishing Shanghai skylines and also the historical architectures on the Bund including Peace Hotel, Garden Bridge, and Broadway Mansion AKA Shanghai Mansion. In case of rain, the class will be cancelled with full refund. A notice will be given through Airbnb at least 2 hours in advance.

Il tuo host

Penélope

Penélope

I am a Yoga Alliance-Certified RYT200, also a young professional who is busy with work and life in this non-stop world, just like you. As an active soul loving the beauty between balanced liveliness and stillness, I have found ways to connect the surroundings with my inner self through the flow of prana. I want to share my experience with you. Before moving to Shanghai, I have been training for martial art for eight years in North America, and practiced yoga for three years. To me, the balance between the two is essential to place myself between the busyness and stillness, the yang and the yin - the key to enjoy life in a city like Shanghai where it is easy to get lost in its powerful energy. In my class, I will guide you through meditation, chanting, and a gentle flow of asanas to improve the awareness of your body and further your min

Che cosa è incluso

Equipment
Mat rental is available upon request at booking with additional cost of RMB 10 person.

Recensioni degli ospiti

Sezione di navigazione per le pagine delle recensioni

Dove ti troverai

The Bund- Broadway Mansion AKA Shanghai Mansion Peace Hotel Huangpu Park Suzhou River Garden Bridge AKA Waibaidu Bridge East Nanjing Road

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti a partire dai 6 anni.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Altri consigli

A towel and a water bottle would help to cope with hot hot Shanghai summer.
Penélope
corso di yoga
Sunrise Yoga on the Bund
3 recensioni
$8 a persona
3 recensioni
$8 a persona