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workshop

Changing Our Perceptions on Sugar

Changing Our Perceptions on Sugar

Duration:1 ora in totale
Includes:Bevande
Languages:Offerto in Inglese

Informazioni sull'host

I was born with the inability to process fructose (a kind of sugar). Dedicating my life to learning about fructose I have become somewhat of an expert on sugar. From the history of sugar to how it affects your body to how to avoid it to how to use it to loose weight. I have had a few nutritionists seek my advice.
Alexandra
Alexandra
Alexandra
Alexandra

Cosa faremo

We will learn all about sugar. I will start by explaining the history of sugar - why we love it, how we discovered it, the effect it had on the economy and slave trade. I will then explain how sugar affects your body - why we crave it, how it makes you want to eat more, how it affects your ability to gain and loose weight, how our bodies store it as fat, etc. Then we will look at the foods you eat…

Cos'altro dovresti sapere

You will get out what you put into it. Come with an open mind and understanding that this could just change your life

Cosa fornirò

Acqua
I'll have a bottle of water for you

Cosa portare

An open mind
If you keep a food diary please bring it
Willing to share your goals and feelings about sugar and it's affect on your life

Dove ti troverai

We will meet at my home. We can sit at the dinning room table or in the living room. Just let me know where you feel more comfortable

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 1 ospiti a partire dai 8 anni.

Altri consigli

You will get out what you put into it. Come with an open mind and understanding that this could just change your life
Alexandra
workshop
Changing Our Perceptions on Sugar
Nuova esperienza
$50 a persona
Nuova esperienza
$50 a persona