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Mindful Yoga at the beach

Mindful Yoga at the beach

14 recensioni
Durata
1.5 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Attrezzatura
Offerta in
Inglese, Tedesco

Mindful Yoga at the beach

Mindful Yoga at the beach

14 recensioni
Durata
1.5 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Attrezzatura
Offerta in
Inglese, Tedesco

Cosa farete

You will join my extraordinary Mindful Yoga session at the beach of the Playa San Juan in the morning which will boost your energy, calm your mind and make you feel delighted. You get the opportunity to do body- and breath-work, relaxation and easy meditation in a beautiful surrounding, where you could listen the quieten-sounds of the sea, the chirping of birds and feel the warmth of the sun rising over the sea. And sometimes there is a gentle breeze which strokes your body in a loving way. There are no words which could describe this feeling - you just have to experience it.

Il tuo host

Silvia

Silvia

I am Holistic Life Coach, Mindfulness and Yoga instructor and other techniques for personal growth. My passion is to support people to fulfill their heart's desires and to lead a self-determined, healthy and fulfilled life. For more than 10 years now I have been supporting people from all over Europe in happy life. I show them how they can live stress-free and more consciously thanks to the practice of yoga, meditation and mindfulness. And thanks to my further training as an Innermetrix Consultant, I use their personality profile to show them what special talents they have and how they can be even more authentic, successful and fulfilled in their profession and in their relationships. I do this with all my heart and in three languages: english, german and spanish. I could also share this passion with you, your team or clients.

Che cosa è incluso

Attrezzatura
Yoga mat, blanket and zafu (meditation cushion).

Foto degli ospiti

Recensioni degli ospiti

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Dove ti troverai

We will practice Yoga, breathwork and meditation in the morning at the wonderful beach of Playa San Juan in Alicante.

Disponibilità

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti a partire dai 18 anni.

Altri consigli

You do not need any prior experience in Yoga, Mindfulness or Meditation. I adapt my session to your needs and possibilities.
Silvia
Mindful Yoga at the beach
14 recensioni
A partire da $21 a persona
14 recensioni
A partire da $21 a persona