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meditazione

Sound & Meditation Journey

Sound & Meditation Journey

Duration:1 ora in totale
Includes:Bevande e Attrezzatura
Languages:Esperienza offerta in tutte le lingue

Informazioni sull'host

Susan and Gail are Sound and Meditation Therapists and together we run Sound and Meditation Events in the New Forest. Susan - is a qualified Masseuse & Aromatherapist and has been offering these services since 1995. In 2012 she qualified as a Zen Meditation & Mindfulness teacher and in 2018 qualified as a Zen Yoga instructor. She has been instrumental in Mind, Body, Spirit events since the…
Susan
Susan
Susan
Susan

Cosa faremo

At the beginning of our Therapeutic Sound and Meditation session you will start by either sitting or lying down on the yoga mat, with a cushion and blanket we have prepared for you. We will begin with a sequence of relaxation techniques including breath-work and meditation. We will also have an aromatherapy diffuser with a special blend of oils to further enhance the therapeutic benefits of…

Cos'altro dovresti sapere

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.

Cosa fornirò

Acqua
Drinking Water will be available
Attrezzatura
We have yoga mats, pillows and blankets for you to use if you do not have your own.

Cosa portare

Bring anything with you to help you feel relaxed and comfortable during the session

Recensioni degli ospiti

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Dove ti troverai

We will hold our event at : The Women's Institute Hall in Pennington, Lymington, Hampshire SO41 8JS. The hall is a beautiful old wooden building with all facilities for our event.

Disponibilità

Se non trovi disponibilità per il periodo che cerchi, puoi .
mercoledì, 23 ottobre    Dalle ore 10:30 alle ore 11:30.
$20 a persona

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti a partire dai 10 anni.

Altri consigli

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.
Susan
meditazione
Sound & Meditation Journey
2 recensioni
A partire da $20 a persona
2 recensioni
A partire da $20 a persona