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Escursionismo

Meandering & Mindfulness in Lynn Woods

Escursionismo

Meandering & Mindfulness in Lynn Woods

Durata
1.5 ore
Dimensioni del gruppo
Fino a 8 persone
Offerta in
Inglese
Escursionismo

Meandering & Mindfulness in Lynn Woods

Escursionismo

Meandering & Mindfulness in Lynn Woods

Durata
1.5 ore
Dimensioni del gruppo
Fino a 8 persone
Offerta in
Inglese

Cosa farete

Have you heard of forest bathing? It's not hiking thou we will be in the woods, and its not just a walk but a multi-sensory wellness experience focusing on the sights, smells, textures even taste of the woods, as well your own inner landscape. Participants choose the type of terrain from easy to moderate and approximate distance we will cover within Lynn Woods. Before, during and on completion of our meandering we will do some simple yoga stretches, breathing and incorporate mindfulness techniques to reduce stress and invite ease in the body and calmness to mind and spirit.

Il tuo host

Nicole

Nicole

I have been hiking, meditating, doing yoga and exploring Lynn woods on the North Shore for many years. I can identify many of the plants that grow in this area especially edibles and medicinal plants, and I am a 500 hour registered yoga teacher with 10 years experience.

Dove ti troverai

We will be walking in Lynn Woods which offers a variety of terrain from level to rocky, beautiful woods and water scenery and potentially views of the North Shore and Boston.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 8 ospiti a partire dai 16 anni.
Nicole
Meandering & Mindfulness in Lynn Woods
Nuova esperienza
$25 a persona
Nuova esperienza
$25 a persona