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corso di yoga

Yoga, Mantra and Meditation by the sea

Yoga, Mantra and Meditation by the sea

Duration:1.5 ore in totale
Includes:Attrezzatura
Languages:Offerto in Inglese

Informazioni sull'host

I practice Yoga for more than 15 years and am a certified Yoga Instructor, by the Associação de Yoga Integral de Portugal (International Yoga Federation). Currently studying for a Yoga Master degree, i'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we…
Inês
Inês
Inês
Inês

Cosa faremo

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation). After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing. The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a…

Cos'altro dovresti sapere

This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.

Cosa fornirò

Attrezzatura
Yoga mats, Yoga bricks and blankets. Also musical instruments for the relaxation.

Cosa portare

Confortable clothes, an extra jacket, water, open mind

Foto degli ospiti

Recensioni degli ospiti

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Dove ti troverai

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

Disponibilità

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 8 ospiti a partire dai 12 anni.

Altri consigli

This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
Inês
corso di yoga
Yoga, Mantra and Meditation by the sea
1 recensione
A partire da $18 a persona
1 recensione
A partire da $18 a persona