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corso di yoga

Well-being weekend in the Cotswolds

Well-being weekend in the Cotswolds

Duration:10 ore in totale
Includes:Cibo, Bevande e Attrezzatura
Languages:Offerto in Inglese

Informazioni sull'host

I’ve been working in the fitness industry for 30years + I started my business “Mind and Body Matters” when my son was ill so I could have a life’s style business. Through Pilates we exercise, challenge and stretch our bodies. We combine this with opening our minds, learning new techniques and strategies to help us manage the challenges we face in life and look after ourselves, in turn, we…
Ruth
Ruth
Ruth
Ruth

Cosa faremo

Saturday Morning. 8.30 Meet and greet over coffee/tea 9.15. A fusion of Pilates and Yogafit. followed with a walk around the beautiful Badminton estate owned by the Duke of Beaufort. Exploring how nature can help calm us. And give us the answeres that we may be looking for. This is also a chance for us to start chatting about how well or how little we look after ourselves. A yummy lunch…

Cos'altro dovresti sapere

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.

Cosa fornirò

Pranzo
A colourful and nutritious lunch will be provided.
Caffè, Bibite analcoliche e Tè
Tea, coffee and soft drinks will be provided throughout the day.
Attrezzature sportive
Mats and blankets will be provided for Pilates and Yogafit.

Cosa portare

Suitable clothing for the classes and for walking (walking boots or wellies in case it’s wet)

Dove ti troverai

The day will predominantly be held in my home, situated on the Beaufort estate. I have a studio attached to my home where I teach Pilates and Yoga fit. We will walk and talk in the beautiful countryside and learn how to connect to nature that surrounds us. Today is all about looking after ourselves mentally, emotionally and physically using techniques and strategies that we can take home and pull on as and when we need.

Disponibilità

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 8 ospiti a partire dai 18 anni.

Altri consigli

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.
Ruth
corso di yoga
Well-being weekend in the Cotswolds
Nuova esperienza
A partire da $146 a persona
Nuova esperienza
A partire da $146 a persona