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Esperienza di Shinrin-Yoku: immergiti nella foresta

Valutazione di 4.97 su 5 in 31 recensioni.East Sussex, Regno Unito

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In questa zona sono disponibili Esperienze Airbnb di persona. Ti invitiamo a consultare e a rispettare le raccomandazioni e le restrizioni locali relative alla pandemia di COVID-19.

Esperienza proposta da Helena

4 ore
Include: bevande
Fino a 8 persone
Offerta in Inglese

Cosa farete

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process.

Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sens…

Che cosa è incluso

  • Bevande
    We will be sharing a cup of foraged herbal tea by the camp fire.
A partire da $54
a persona
sab 15 ago
10:00 - 14:00
Unisciti ad altri 4 ospiti
$54 a persona
$54 a persona
dom 16 ago
14:00 - 18:00
$54 a persona
$54 a persona
gio 20 ago
10:00 - 14:00
$54 a persona
$54 a persona

Ecco il tuo host, Helena

Host su Airbnb dal 2013
  • 31 recensioni
  • Identità verificata
I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex.

I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

https://www.youtube.com/watch?v=rbn5z_pGyDY
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Dove ti troverai

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

Valutazione di 4.97 su 5 in 31 recensioni.

Marcello
agosto 2020
Had a lovely, unique experience with Helena. Very relaxing and enlightening few hours with Helena, who was very knowledgeable and passionate about forest bathing and connecting with nature. Great, unique experience for anyone with an open mind looking to unwind and reconnect.
Had a lovely, unique experience with Helena. Very relaxing and enlightening few hours with Helena, who was very knowledgeable and passionate about forest bathing and connecting wit…
Yasmine
luglio 2020
Lovely experience in the woods. Helena was an amazing guide and her words guided our movement and thoughts during the whole session. Great discusstion followed as well. Much recommended for a few hours away from it all.
Harry
luglio 2020
This experience is very healing. I am a stressed out London GP and I have a chronic inflammatory condition. This condition was playing up before the forest bathing and this episode effectively became completely controlled / resolved after forest bathing. Ive had days of zero inflammation since then. I am amazed. So im truly impressed with how this works. Deeply recommend it.
This experience is very healing. I am a stressed out London GP and I have a chronic inflammatory condition. This condition was playing up before the forest bathing and this episode…
Libby
luglio 2020
A magical experience in a very special place. Helena guided us gently on a journey within. I had some very powerful meditations and at one point experienced a profound sense of peace.
Gill
luglio 2020
This felt like such a nourishing experience right from the off - Helena is welcoming, warm and feels completely accepting of her guests. I was surprised by how the time flew by and we even ended up running over a little! Wonderful ending around Helena’s own fire pit, eating chocolate biscuits and drinking nettle tea. If you even think you might be into this sort of thing, give it a go - very accessible even though I’d never done anything like this before.
This felt like such a nourishing experience right from the off - Helena is welcoming, warm and feels completely accepting of her guests. I was surprised by how the time flew by and…
Micah
luglio 2020
Really calming time and Helena is a great guide. Great experience to just bring out your inner child again and reconnect with nature.

Scegli tra le date disponibili

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Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Documento d'identità ufficiale

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Requisiti degli ospiti

Possono partecipare fino a 8 ospiti di almeno 14 anni.

Altri consigli

Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.

Cosa portare

Consider your clothing, weather dependent, as we will be outdoors for 2 – 3 hours in whatever the weather. Wellies, extra warm layers, wet weather gear or umbrella. For further information - www.forestbathingsussex.co.uk