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corso di yoga

Yoga e meditazione nella foresta

corso di yoga

Yoga e meditazione nella foresta

2 recensioni
Durata
3 ore
Dimensioni del gruppo
Fino a 6 persone
Include
Transportation, Food
Offerta in
Catalano, Inglese, Spagnolo
corso di yoga

Yoga e meditazione nella foresta

corso di yoga

Yoga e meditazione nella foresta

2 recensioni
Durata
3 ore
Dimensioni del gruppo
Fino a 6 persone
Include
Transportation, Food
Offerta in
Catalano, Inglese, Spagnolo

Cosa farete

During our session, we will take time to unwind and connect with (our) nature to improve our health. It will be a short retreat to nature to immerse in the forest atmosphere. We will have a relaxed walk to arrive to a unique spot to practice meditation and Lu Jong. Lu Jong consists in a simple series of body movements done in conjunction with rhythmic breathing, has profound effects on the health of our body, mind and spirit. By working with the body in this specific way, we can develop resistance to disease, mental clarity, balanced emotions and vibrant energy. In other words, through Lu Jong, you will find strength, stability and happiness. These movements are a practice of Tibetan Buddhism. The Lu Jong practice is very practical. For those monks that meditated in the mountains of Tibet, far from society, it was necessary to develop practices to keep their bodies in top condition, their immune systems strong and their healing abilities well-tuned. Additionally, their primary aim was always self-development and a heightened awareness of the nature of reality. Lu Jong accomplishes all of this.

Il tuo host

Ivan

Ivan

I am Yoga teacher of Tulku Lobsang Rinpoche lineage (Tibetan tantrayana Buddhism) since 2016. I also practice intensively other Tibetan traditional yogas like Tsa Lung & Tummo and Buddhist Tantrayana meditation since 2008. I live with my family in the natural park of Montseny where I share my personal practice as a vehicle for personal growth and healing. Given that I am a worldwide recognized and awarded serial & social tech entrepreneur, the combination will make a deep & powerful journey to discovery and transform your body, speech and mind.

Che cosa è incluso

Food
Light breakfast with Montseny local foods
Transportation
From Sant Celoni station (Line R2 -40' from Barcelona)

Recensioni degli ospiti

Sezione di navigazione per le pagine delle recensioni

Dove ti troverai

We will have a walking meditation until a unique beech forest where, traditionally, local witches used to do their moon rituals.

Disponibilità

Risparmi il 20% se prenoti con 2 settimane di anticipo. 

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 6 ospiti a partire dai 2 anni.

Altri consigli

Some extra topics: - I can take you from Sant Celoni train station in case you don't have a car. - If you are interested, we can offer you an Ayurveda session or massage as an extra activity.
PRENOTA IN ANTICIPO E RISPARMIA IL 20%
Yoga e meditazione nella foresta
2 recensioni
Prezzo precedente:$29 $23 a persona
2 recensioni
Prezzo precedente:$29 $23 a persona