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Indian club coaching/workshop

Indian club coaching/workshop

Duration:2 ore in totale
Includes:Attrezzatura
Languages:Offerto in Inglese

Informazioni sull'host

I have 15 years experience swinging Indian clubs. Teachers along the way include Stan Pike, Mike Simpson and Tom Crudgington in the UK plus others in India. I teach a weekly class of kettlebells and Indian clubs in Bradford on Avon, with full insurance cover. I am currently expanding my knowledge with the larger, Persian meel clubs and Indian sumtola (barbell).
Peter
Peter
Peter
Peter

Cosa faremo

After a quick intro to the history of Indian clubs, you’ll jump right into the art of Indian club swinging. Be prepared to be active, and challenge your coordination and balance. However, I will always guage individual pace of learning. Free those tensions stuck in the shoulder and neck and discover variations to work on your strength and core stability. Learn grip positions, circular and linear…

Cos'altro dovresti sapere

If you are recovering from a shoulder injury, it is advisable to check with a GP that you are OK to practise with care. Club swinging is great for benefitting the shoulders and entire arm and grip when fit.

Cosa fornirò

Attrezzature sportive e Altro
Indian clubs (+ optional pushupboard)

Cosa portare

Loose fitting clothing. Trainers, flat shoes or workout bare foot for that extra grounding experience!

Dove ti troverai

We can work out in privacy of my back garden, where the AirBnB yurt is located. Alternatively, happy to meet in a local country park or the beautiful gardens of Woolley Grange Hotel. We can even swing inside a 700 year old tythe barn in Bradford on Avon – an awesome experience in itself!

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 8 ospiti a partire dai 18 anni.

Altri consigli

If you are recovering from a shoulder injury, it is advisable to check with a GP that you are OK to practise with care. Club swinging is great for benefitting the shoulders and entire arm and grip when fit.
Peter
Indian club coaching/workshop
Nuova esperienza
$40 a persona
Nuova esperienza
$40 a persona