Forest bathing: immersione nel cuore della foresta

Linwood, Stati Uniti

Esperienza proposta da Shannon

2,5 ore, Offerta in Inglese e Spagnolo
Tra le preferite degli abitanti del luogo
Esperienza spesso prenotata da persone che vivono nelle vicinanze.

Cosa farete

Because authentic connection is powerful medicine, I guide Forest Bathing Experiences with invitations to radically shift your relationship with yourself and nature. The invitations help you explore interbeing through various modalities, with activities that support mindfulness and bodyfulness. They are slow and sensory. We begin with a 15 minute guided meditation and end with tea that I've locally harvested. There are several opportunities to process and be known through Listening circles. This is an amazing way to feel alive and get to know the land life!

“Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, ‘forest bathing.’ Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and improving mood and cognition. We build on those benefits and look beyond, to what happens when people remember that we are a part of nature, not separate from it, and are related to all other beings in fundamental ways." ~Association of Nature and Forest Therapy
Because authentic connection is powerful medicine, I guide Forest Bathing Experiences with invitations to radically shift your relationship with yourself and nature. The invitations help you explore interbeing through various modalities, with activities that support mindfulness and bodyfulness. They are slow and sensory. We begin with a 15 minute guided meditation and end with tea that I've locally harvested. There are several opportunities to p…

Che cosa è incluso

  • Cibo
    I offer pieces of fresh fruit, vegetables, or herbs from my garden, dependi...
  • Bevande
    I harvest local, medicinal tea plants to steep in a tea for you. I'll tell...

Ecco il tuo host, Shannon

Host su Airbnb dal 2021
  • 11 recensioni
  • Identità verificata
A child who loved the woods, I spent tons of time in nature, but was never taught how to really enjoy a relationship with other beings. Even graduate school didn't show me this world of layered beauty. But once I tasted a forest bathing experience, I knew I'd found the rainbow's gold.

I've lived in the redwoods of California, the snowy hills of Minnesota, and the green mountains of Guatemala. I keep returning to the fireflies, clouds, and maples of Kansas, because the soil is richest for me here. I'm bright and compassionate, silly and deep, and love all kinds of people. I can't wait to meet you! And to introduce you to this incredible land.

I'm a Certified Guide by the Association of Nature and Forest Therapy, as well as a certified yoga teacher (who's meditated for 10 years)!
A child who loved the woods, I spent tons of time in nature, but was never taught how to really enjoy a relationship with other beings. Even graduate school didn't show me this world of layered beauty. But once I tasted a forest bathing experience, I knew I'd found the rainbow's gold.

I've lived in the redwoods of California, the snowy hills of Minnesota, and the green mountains of Guatemala. I keep returning to the fireflies, clouds, and maples of Kansas, because the soil is richest…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
A partire da $65
a persona
$65 a persona
$65 a persona
$65 a persona
$65 a persona
$65 a persona
$65 a persona

Dove ti troverai

A true getaway into the countryside. Softly rolling hills of native prairie provide terrain for various wildlife (birds, deer, cottonwood, cedars, compass flowers and more). Often times the farm dog visits with an enthusiastic hello, then carries on her way. This wooded acreage is also peppered with 2 ponds and an orchard (food forest). It is well-cared for by humans and lives under a great, gorgeous sky with a beautiful view.

Valutazione di 5.0 su 5 in 11 recensioni.

Samuel
agosto 2021
This was a great experience, very relaxing and deep. If you’re traveling to Kansas City and looking for a way to get away from the hustle and bustle of the city for an afternoon, you’ve found it. 100% would recommend!
Rachel
luglio 2021
I was new to the idea of forest bathing and skeptical (but curious) when I booked this experience with Shannon. I'm so, so glad I did! Shannon was an excellent guide, as well as a calm and thoughtful companion on the journey. I enjoyed everything about this experience; three days later (and I suspect for a good while longer) I'm still thinking about and gleaning insight from the welcome of the prairie that I experienced in her care. Oh and, she makes really, really good tea 🍵😋
Arianna
luglio 2021
Shannon was absolutely amazing!! I had never done forest bathing before but was always interested to try it out. I absolutely loved it. Shannon really helped my boyfriend and I connect with nature and really let our minds open up. Would highly recommend trying this out!
Amy
luglio 2021
We are on a short weekend getaway and enjoy nature. We came across the Forest Bathing experience and it sounded right up our alley. The location was stunning, the activity thoughtful and one we will both remember! Highly recommend the experience & Shannon. She is an excellent guide & teacher, explaining the history, intent and use of forest bathing, as well as the beauty & healing properties of Mother Earth. Pure serenity! Thank you Shannon!
Kelli
luglio 2021
I would highly recommend this experience for anyone looking to get more in touch with themselves. Shannon is amazing at guiding you into the right head space, truly enabling your heart and mind to feel one with nature itself, therefore allowing nature to speak back into you some things that you maybe haven’t been able to connect with yet. I would do it again in a heartbeat and hope that everyone takes the opportunity to experience!
Sophie
maggio 2021
This was a fantastic, magical and full experience that brought me closer to nature. The time flew by and it was wonderful to conclude the experience with deep reflections and Shannon’s delicious nettle tea. Thank you so much, Shannon!

Scegli tra le date disponibili

10 a disposizione
1 di 2 pagine

Cose da sapere

Requisiti degli ospiti

Avrai bisogno di una foto che corrisponda a quella sul tuo documento d'identità per confermare che sarai tu a partecipare a questa Esperienza.
Possono partecipare individui di età pari o superiore a 14 anni, per un totale massimo di 15 ospiti.
Tutti i partecipanti devono indossare un dispositivo di protezione per il viso e rispettare il distanziamento sociale.

Cosa portare

Hat
Layers of clothing to adjust to changing temps
Comfortable, protective shoes or boots that could get wet or muddy
Pants (and/or bug spray)

Termini di cancellazione

Effettua la cancellazione entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'Esperienza per ottenere un rimborso totale.