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Hatha yoga con l'atleta olimpica Kat Copeland

Valutazione di 5.0 su 5 in 19 recensioni.Parte della collezione atleti olimpici e paralimpici
Partner olimpico mondiale

Esperienza olimpica proposta da Katherine

60 min
Fino a 8 persone
Partecipa dal tuo computer, telefono o tablet
Offerta in Inglese

Cosa farete

We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish feeling better than when you started. At the end, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

I’m trained and fully qualified to teach hatha, vinyasa, yin, and restorative yoga, so if you're booking a private class, the style of yoga can be very much dictated by you, your needs, and what you're feeling that day.
We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish f…

Come partecipare

  • Partecipa a una videochiamata
    Scarica Zoom gratuitamente su un computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Katherine può ospitare massimo 15 persone a partire da $203. Su richiesta, è possibile estendere la prenotazione fino a 100 persone.

Cosa portare

  • Good internet connection and a screen to use (the bigger the screen, the better—just so it's easier for you!)
  • If you already have a yoga kit, that's great—bring everything you have! If not, I'd suggest a mat (or practice somewhere with a soft floor), a yoga strap (or rolled-up towel), a yoga block (or a big textbook, recipe book, or box), and a few cushions.
  • Comfy clothes
A partire da $21
a persona
ven 7 ago
12:30 - 13:30 (EDT)
$21 a persona
$21 a persona
lun 10 ago
02:30 - 03:30 (EDT)
$21 a persona
$21 a persona

Ecco il tuo host, Katherine

Atleta olimpico · Rappresentante della Gran Bretagna · Host su Airbnb dal 2012
  • 19 recensioni
  • Identità verificata
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

It was 12 years ago when I started practicing yoga and I’ve loved having some time to chill out amid my full-time rowing training. I now teach several group classes a week and love that I get to meet people and help students to move their bodies and find something that feels good for them.
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psycholo…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
partner olimpico e paralimpico mondiale
Esperienze online con i migliori atleti al mondo
Ogni Esperienza è offerta da atleti che hanno vissuto il sogno olimpico e paralimpico.
Esplora le città, gli spazi e la cultura dei luoghi in cui si allenano gli atleti.
Non importa quale sia il tuo livello: c'è sempre un'Esperienza adatta alle tue capacità.

Valutazione di 5.0 su 5 in 19 recensioni.

Melissa
giugno 2020
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first timers and throwing in challenging poses for experienced people. She was super friendly and happy to answer all questions.
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first ti…
Nadia
maggio 2020
Really fun - and a nice mental break during quarantine. Was open to all levels so don't hesitate if you aren't a super-athlete.
Carling
maggio 2020
Katherine was very personable and easy to follow during this yoga session! She provided not only a great yoga session, but also a really lovely conversation!
Quinn
maggio 2020
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to thank you for an excellent workout. It was the perfect level of difficulty for me. It was also helpful that you gave great instructions. Be safe! Cheers, Ilene
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to tha…
Sage
maggio 2020
Katherine really made this a special once in a lifetime experience. Sharing stories, an active workout and inspiring answers to our questions. Would do it again!
Anne
maggio 2020
This yoga class was a great experience. Katherine was so nice with us. The yoga class was really good and we could see that she experienced. I also loved the interaction with her. She took time to explain us her story, how she became an Olympic gold medalist (she showed us her medal), how she felt both mentally and physically, etc. She was also open for any questions at the end of the session. This was so cool ! We were only 5 people attending to this class so it was easy to communicate with her. Many thanks Katherine !
This yoga class was a great experience. Katherine was so nice with us. The yoga class was really good and we could see that she experienced. I also loved the interaction with her.…

Scegli tra le date disponibili

2 a disposizione

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.

Altri consigli

If you have any injuries or concerns, please drop me a message before class so I can adapt the experience to support you best.