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corso di yoga

Find your inner Zen!

corso di yoga

Find your inner Zen!

Durata
1.5 ore
Dimensioni del gruppo
Fino a 6 persone
Include
Equipment, Drinks
Offerta in
Inglese
corso di yoga

Find your inner Zen!

corso di yoga

Find your inner Zen!

Durata
1.5 ore
Dimensioni del gruppo
Fino a 6 persone
Include
Equipment, Drinks
Offerta in
Inglese

Cosa farete

On a work trip, working remotely or taking a well deserved break.. come find your zen! On arrival a health juice will be served and there is time to meet others and chat. The lesson will take place in my stunning garden (weather dependent), or in the lounge overlooking the garden. The class will typically consist of some pranayama breathing exercises, opening of the body through asana poses and flow sequences, then into a guided relaxation. You will leave feeling refreshed and revived. Yoga is for everyone. The beauty of 1-2-1 or a small group is you will receive personal guidance and shown different stages of poses to suit you.

Il tuo host

Rachel

Rachel

Within my 19 years of personal yoga practise I trained to become a Zen yoga teacher through the Yoga Alliance and then went on to gain my pre and post pregnancy certificate alongside so I could teach mindful zen yoga to all. After years of working in the corporate world and then teaching yoga in a corporate environment, I witnessed first hand the pressure and lack of time, yet desire to find some release from everyday life. I have since chosen to teach privately or to small groups because I feel you gain a deeper insight and connection with yoga and can improve specific areas personal to you, be it mentally or physically. My aim is to provide people with a sense of wellbeing and a spring in their step.

Che cosa è incluso

Drinks
Health juice and water
Equipment
Yoga equipment

Dove ti troverai

The lesson will take place in the garden (weather permitting) or the lounge area overlooking the garden. It is tranquil and calm. If the time doesn’t suit please get in touch as I can be flexible.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 6 ospiti a partire dai 12 anni.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Altri consigli

Wear loose comfortable clothing.
Rachel
Find your inner Zen!
Nuova esperienza
$47 a persona
Nuova esperienza
$47 a persona